Open Your Heart to the Journey

Explore Spirituality & Health's online courses, designed to offer expert guidance, deep exploration, and practical exercises—at your own pace and in your own space.

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Featured Course

The Medicine in Your Kitchen: Introduction to Ayurvedic Cooking with Laura Plumb

This course lays the groundwork for a personally tailored diet that is healthy, wholesome, and joyfully homemade. Available at an introductory price (regularly $99).

$79.00 USD

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Moon Goddess Meditations with Julie Peters

$79.00 USD

A 16-Night Ritual for Desire, Heartache, and Connection

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Sacred Art of Forgiveness with Rabbi Rami

$99.00 USD

The Sacred Art of Forgiveness: Radical Hospitality and the Art of Spiritual Maturation.

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The Art of Intuition with Deborah Kremins

$89.00 USD

A four part series filled with powerful and practical tools to clearly and confidently create the life you wish ...

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Core Strength Balance with Kalia Kelmenson

A mind body program that will keep you (or get you) active so that you can be fully engaged in all of life's adventures.

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Stress Management Skills for Real Life with Julie Peters

Practices for a Calmer, Happier Life Practical skills and guided meditations for managing the inevitable stresses o...

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Spirituality & Health Magazine

Spirituality & Health serves explorers on the journey to total aliveness. Launched as a national magazine in 1998, Spirituality & Health is now a complete resource including print,, podcasts, courses, travel, and events. We draw from the wisdom of many traditions and cultures with an emphasis on sharing practices. We look to science to help provide a context for the spiritual quest. We acknowledge that in our language the words “whole,” "health," and "holy" share a common root.


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