Each Course for just $89. Once you sign up, you'll receive an email to immediately access your purchase via phone, tablet, or desktop. You can begin at any time and move through the course at your own pace, repeating any modules as many times as you wish.
Extensive instruction, video demonstrations, audio meditations and coaching worksheets.
New courses added monthly. Access them whenever you wish.
Online and available via your phone, tablet and computer.
It can seem like human culture is going backwards, and the planet itself is acting out its rage. But you do not have to buy into the angst and insecurity of our turbulent times. You actually exist on a much, much larger stage of life. You just need to remember it.
In this onlilne course we remind ourselves of the inherent peace and harmony of the Bigger Picture by experiencing it directly for ourselves.LEARN MORE
How to put political strife and natural disasters into spiritual perspective.
A 4-Step Process To Stop Numbing and Start Living. An Integrative approach to healing trauma and addiction.
Access infinite inspiration, creativity, and wisdom through your Dreamtime.
Discover your vision for a healthy body as you age, establish an exercise routine that finally works or you, and build the foundation for an active lifestyle.
Get a personally tailored diet that is healthy, wholesome, and joyfully homemade.
Practical, actionable energy clearing tools for in-the-moment presence and emotional balance.
Set clear boundaries to support an emotionally free and balanced lifestyle.
Practical skills and guided meditations for managing the inevitable stresses of life.
Release the past and step into the life you want to be living.
A four part series filled with powerful and practical tools to clearly and confidently create the life you wish to see.
Free yourself from limiting thoughts and learn how asking others for forgiveness is a true spiritual act.
Courses can be purchased individually for $89.
Each course is different, but each lesson usually contains an audio or video component, PDF worksheets, and home study to practice the skills you learned. You move through each lesson at your own pace and can re-do the course as often as you like.
You can access the course via mobile, tablet, or desktop computer.
For more information, please visit each course page.
Spirituality & Health serves explorers on the journey to total aliveness. Launched as a national magazine in 1998, Spirituality & Health is now a complete resource including print, spiritualityhealth.com, podcasts, courses, travel, and events. We draw from the wisdom of many traditions and cultures with an emphasis on sharing practices. We look to science to help provide a context for the spiritual quest. We acknowledge that in our language the words “whole,” "health," and "holy" share a common root.