Your Space. Your Pace. 



Each Course for just $89. Once you sign up, you'll receive an email to immediately access your purchase via phone, tablet, or desktop. You can begin at any time and move through the course at your own pace, repeating any modules as many times as you wish. 

Extensive instruction, video demonstrations, audio meditations and coaching worksheets. 

New courses added monthly. Access them whenever you wish. 

Online and available via your phone, tablet and computer. 

Featured Course

Awakening Through Dreams

In this online course, access infinite inspiration, creativity, and wisdom through your Dreamtime. We will explore practical tools to help you remember and work with your dreams. You'll learn to apply your Dreamtime to your waking life, unlocking the messages hidden in your most memorable and seemingly mundane dreams.


Frequently Asked Questions

Courses can be purchased individually for $89.

Each course is different, but each lesson usually contains an audio or video component, PDF worksheets, and home study to practice the skills you learned. You move through each lesson at your own pace and can re-do the course as often as you like. 

You can access the course via mobile, tablet, or desktop computer.

For more information, please visit each course page.

The length varies by course and by student. Each lesson within a course ranges from 10-30 minutes or more, followed with exercises and home study. Some courses are intended to be completed during a week or month, for example, and most intend that you start at the beginning and progress through. You have full access to the entire course and can view any lesson, at any time.

You can access via mobile, tablet, or desktop computer. Once you are registered, login at After logging in, click 'My Library' in the top menu to see all of your available courses.

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Spirituality & Health Magazine

Spirituality & Health serves explorers on the journey to total aliveness. Launched as a national magazine in 1998, Spirituality & Health is now a complete resource including print,, podcasts, courses, travel, and events. We draw from the wisdom of many traditions and cultures with an emphasis on sharing practices. We look to science to help provide a context for the spiritual quest. We acknowledge that in our language the words “whole,” "health," and "holy" share a common root.


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