Emotional Detox: Cleansing for Better Boundaries

with Sherianna Boyle

GET ALL-ACCESS One Course - $89

6 Audio Lessons

6 Exercises

6 Hours To Complete

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Setting clear boundaries to support an emotionally free and balanced life style comes easily once you learn the C.L.E.A.N.S.E. Method.

If you find yourself feeling bad or guilty for saying "NO" or perhaps you feel the need to explain and/or defend your decisions these are often signs you could benefit from an Emotional Detox. Using the seven step, C.L.E.A.N.S.E Method ™ (featured in Emotional Detox, Simon & Schuster), author Sherianna Boyle will provide you with effective tools and strategies for creating healthy boundaries both at home and in the work place. Her intention is to guide you to a place where implementing boundaries feels more natural and uplifting. 

 

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"I started working with Sherianna and the C.L.E.A.N.S.E Method™ to help heal some wounds from my past. After receiving quite a bit of healing, Sherianna showed me how to use the formula to get over my fear of writing. Not only have I moved on from my past but I am super excited about my future. I can't wait to purchase Emotional Detox: Building Better Boundaries course! "

- Deborah

"I am always amazed when I book a session with Sherianna how something completely out of my awareness comes up to be healed. She is always spot on! I have learned so much from her on how to communicate boundaries without feeling guilty! I highly recommend this course! "

- Jen

Course Outline

Welcome

Audio Meditation

Lesson 1: Discovering Purpose
Lesson 2: Understanding Reactivity
Lesson 3: Toxic People
Lesson 4: Gaining Energy
Lesson 5: Healthy Communication
Lesson 6: Helpful Tips

Conclusion

Further Reading

Meet the Instructor

Sherianna Boyle is a professional speaker, adjunct Psychology Professor, seasoned yogi and author of seven books including her most recent, Emotional Detox, Simon & Schuster. Sherianna's C.L.E.A.N.S.E Yoga ™ has been featured in Yoga Journal and Kripalu Yoga & Health Center. She is also a professional speaker for PESI ® a non-profit professional development organization, which provides licensure credits to mental health professionals and educators. To find out more information go to www.sheriannaboyle.com

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