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Open Your Heart to the Journey

Explore Spirituality & Health's online courses, designed to offer expert guidance, deep exploration, and practical exercises—at your own pace and in your own space.

Emotional Detox: Cleansing for Better Boundaries with Sherianna Boyle

$89.00 USD

Setting clear boundaries to support an emotionally free and balanced life style comes easily once you learn the C.L.E.A.N.S.E. Method. ™ 

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Stress Management Skills for Real Life with Julie Peters

$89.00 USD

Practices for a Calmer, Happier Life. Practical skills and guided meditations for managing the inevitable stresses of life so that you get past surviving and start thriving in your work, health, and relationships.

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Declutter Your Life with Tisha Morris

$89.00 USD

Release the past and step into the life you want to be living. 

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The Medicine in Your Kitchen: Introduction to Ayurvedic Cooking with Laura Plumb

$89.00 USD

This course lays the groundwork for a personally tailored diet that is healthy, wholesome, and joyfully homemade.

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The Art of Intuition with Deborah Kremins

$89.00 USD

A four part series filled with powerful and practical tools to clearly and confidently create the life you wish to see.

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Sacred Art of Forgiveness with Rabbi Rami

$89.00 USD

Free yourself from limiting thoughts and learn how asking others for forgiveness is a true spiritual act.

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Moon Goddess Meditations with Julie Peters

$89.00 USD

A 16-Night Ritual for Desire, Heartache, and Connection

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Core Strength Balance with Kalia Kelmenson

A mind body program that will keep you (or get you) active so that you can be fully engaged in all of life's adventures.

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Energy Tools for Emotional Balance with Jill Leigh

Practical, actionable energy clearing tools for in-the-moment presence and emotional balance. 

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Unlock Your Chart, Open Your Life with Susannah Freedman

Learn to decipher your chart for information regarding your karma, love, your personal wound, and energy.

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